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COMING AGAIN SOMEDAY - STAY TUNED

STRENGTH FOR YOGA WORKSHOP

Who Are We

BUILD COMMUNITY &

STRENGTHEN YOUR YOGA PRACTICE

OFFERED QUARTERLY - SIGN UP FOR MY NEWSLETTER TO STAY UP TO DATE

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Have you ever felt overstretched, not strong enough for the shapes you want to make, or been in pain during a yoga class? This workshop will help you understand why it’s important to add strength training to your movement practice and how to do it. 

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In this 90-minute, intimate workshop, you’ll get hands-on guidance, modifications, and a template for building your own strength training practice at home. Bring your curiosity and willingness to work.​

COMING AGAIN SOON

Hello

My name is Katie Nassiff

I'm a certified personal trainer and 500hr registered yoga teacher. I am committed to guiding individuals toward self-advocacy in the wellness space, and encourage students to approach a physical practice with curiosity. I teach movement as a tool to enrich the lived experience.

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